Caution is your friend, and if you are very desperate you can trade for skills and items. However I advice against that. Using the telephone is a good method for communication and can be directed towards specific people, I would get used to it's function. Also if you ever need me you can find me at 5724 Cunningham Lane, or use the phone. But I'm sure you can manage well enough with a little time to get used to your surroundings.